October 10, 2007

Ommmmmmm...

I just got back from a physically daunting class at Triyoga. It was a good reminder why exercise is sometimes better than chocolate and chips. I feel rejuvenated, cleansed, you know, all of those great benefits one feels after yoga.

Triyoga has a huge main studio painted white with a vaulted, beamed ceiling. To top off the ambience, they have huge windows with individual panes colored with blue, yellow and green glass. The studio is lit with soft lighting and often incense floats away from the Buddha statue in the corner of the room. A perfect haven for omming our life away. The centre is tucked away on a small street in picture perfect Primrose Hill, which is lined with boutiques, cafes, and small delicatessen type shops.

Only two more days until the weekend. Almost there...

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